On Saturday, July 24th, Cassandra was a special guest at Boot Camps to Go’s Krav Maga class. Krav Maga is a set of techniques used by the Israeli Defense Special Forces as a form of self defense. Cassandra learned various defense techniques and served as a role model for everyone, especially women, to learn self defense. All the proceeds for the day’s events were donated to the Special Olympics.

 

Cassandra with Keven Coker, the Commando Krav Maga instructor

Cassandra demonstrating a Krav Maga technique

Cassandra working on her technique

Cassandra with Laurel Blackburn, the owner of Boot Camps to Go - www.bootcampstogo.com

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